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Baseball
Pitching Mechanics (BBPM)
MBSA mechanics classes were developed to
teach and reinforce the fundamentals of
the game. Video analysis is used in all
MBSA mechanics classes to eliminate
guesswork. A player that is
fundamentally sound and disciplined in
all techniques will develop confidence
and begin to reach their potential.
Get all the cutting edge information on
pitching biomechanics and teaching
techniques. Our teaching style is not to
clone our pitchers, but to develop a
sound fundamental comprehensive approach
individualized to each pitcher that will
help them improve velocity, command,
movement, secondary pitches, fielding
the position, pickoffs, arm care, and
recovery.
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Goals of the
Class:
MBSA will build upon their current
skills in the following areas:
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Approach / Leadership
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Educate participants on pitching
mechanics and arm care.
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Assess individual tempo, style and
associated mechanics.
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Identify individual mechanics: Arm
action, loading and unloading,
connection, direction, front side
timing, front leg coupling, double
flexion, glove position & more...
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Real, perceived and effective
velocity recognition
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Controlling emotions and the game
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Methods of
Achievement:
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Dynamic stretching and tubing
exercises
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Flat ground pitching mechanics and
drills
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Mound pitching mechanics and drills
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Fastball, Curveball, Change-Up, …
mechanics and drills
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Targeting drills and pitching
sequencing
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Video analysis
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Winter
SESSION: November 6th - February 14t0
Class Times,
Payments and Details
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Baseball - Greg Wilson |
Softball - Shannon Davis |
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In Full |
2 Payments |
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In Full |
2 Payments |
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